Sodium Blues
Coming Soon
A resource site to help you adapt to a lower sodium lifestyle.
Features
Flavourful Recipes
Low-sodium does not mean compromising on flavour. Find recipes that everyone will enjoy.
Tips and Tricks
Peruse tips and tricks that just might make life with special diets easier.
Learning
Join us in examining and discussing the existing knowledge behind dietary sodium. What is it? Where does it come from? Why do we need it in our body? How much is too much? How much do we even know?
Resources
Are you new to a reduced sodium diet? Don’t know where to start? Scan available resources amalgamated here: useful websites, places to find supplies, etc.
Accessibility
Whether you’re entirely unfamiliar with the space that is your kitchen or you’ve fed your family for years, find content to help you get started on this journey.
Community
A forum for us all. Join the community to ask questions and discuss your challenges, successes, and lessons learned.
Follow Us
Don’t miss our launch! Engage and stay up to date at the same time!
